PRANA

Welcome to Prana Health and Wellbeing! My name is Emma, and I am passionate about helping people create a healthy and balanced life through massage and yoga.

 

With over 20 years of experience in marketing and communications, I’ve transitioned my skills to better serve the community by focusing on health and wellbeing. My treatment space offers a variety of massage techniques, including Swedish, deep tissue, sport therapy and reiki, to help promote relaxation and physical wellness.

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I am a certified Health Coach, Swedish, Sports and Pregnancy Massage Therapist, Angelic Reiki Master, and 200-hour Yoga Teacher dedicated to helping my clients achieve optimal wellness. With five years of extensive training and practical experience under my belt, I have developed a deep understanding of the mind-body connection and its impact on our physical and emotional well-being. My services are designed to address individual needs and promote long-lasting results.

 

Additionally, I offer several types of yoga classes and meditation to help individuals find peace and strength in their practice. Specialising in mum and baby classes and sessions to support women struggling with the menopause.